“We only get one body.”-Dr. Mike Vanchieri

We touch on very practical and functional ideas of how to stay healthy while having some fun banter.

Dr. Mike Vanchieri practices in NYC at Wildcard Spine & Sport. He is Integrative Diagnosis®️ trained and has a background in CrossFit as a certified trainer.

A serious head injury in college led Mike down a path of finding his calling and career. He discusses some of his more recent struggles and what he learned about mental and physical health. While his focus is mainly physical health, he does touch on some aspects of mental well-being and nutrition for his patients.

"If you are losing your function you’re on a path that you don’t want to go down because you’re losing your freedom.” --Dr. Mike Vanchieri